Acocrding to them, the supreme truth is always there yet because of mans lack of knowledge he is in the dark. With constant practice this darkness can, bit by bit, be turned to light. The more you become aware of the supreme reality, the brighter your perception will be. When an illuminated individual closes his eyes, he can see the different colors of the prism, unlike the unenlightened ones, who can only see darkness.
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An easy guided meditation will help you to do extreme relaxation and release counterproductive emotions or beliefs that are excluding you from becoming further enlightened. When you enter into profound relaxation with such great thought you can touch on experiences and feelings that are often hidden in unreachable parts of your gourd. |
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